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Dublin Regional Full Contact Training
September 4, 2016 @ 1:00 pm - 5:00 pm
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M.A.C.I will be hosting its regional training sessions in Dublin.
This is a great opportunity for both experienced fighters and beginners to come along and get put through a serious workout, with no experience or equipment necessary.
Training will involve cardio and stamina work, balance and footwork, attack and defense with weapon and shield, High Intensity Interval Training, sparring with padded training weapons and helmets, grappling and team combat.
There is a €10 fee to take part in the training.
All levels of experience welcome and this is open to anyone who would like to attend.
Bring suitable training clothes, water and light food.
IF YOU KNOW ANYONE WHO MIGHT BE INTERESTED PLEASE SHARE THIS WITH THEM!